Last April I was blind-sided by a routine physical, and was given three months to alter my lifestyle in order to stay off cholesterol and blood pressure meds.
Anger quickly dissolved to a lot of “why me-ing.”
With the support and encouragement of Transformation Fitness, I attempted to change my numbers through eating healthy and adding exercise.
in 2008, with advancing Parkinson’s disease I needed a walker and a cane to get around my home. I had to rely on my wife mary to tie my shoes, fasten a tie or to help me walk to the end of the block and back.
I knew that I was clearly heading for a nursing home. It was at that time I made the decision to whole-heartedly commit to the three part program of wellness that Christine Davis had introduced to me through personal fitness training.
I experienced amazing results.
The side effects from this new way of living and thinking included dropping 3 pant sizes!!
I feel great and have a new passion for exercise. I LOVE IT!
Christine motivated me into becoming a new person!