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While losing weight, our clients gain the knowledge they need for a total lifestyle transformation.

• Learn how to eat properly for fat loss and to achieve optimal health.
• Learn how to exercise safely and effectively for your unique body.
• Gain the skills you need to make this lifestyle change permanent!
• Grow and strengthen your spiritual faith.

Don’t be surprised if you also experience decreases in blood pressure, cholesterol and/or blood sugar; an increase in self-esteem and confidence; and more energy and zest for life!

So, are you ready to be transformed?

Call (319) 360-2333 to get started!