Beverly Baroff

Last April I was blind-sided by a routine physical, and was given three months to alter my lifestyle in order to stay off cholesterol and blood pressure meds.

Anger quickly dissolved to a lot of “why me-ing.”

With the support and encouragement of Transformation Fitness, I attempted to change my numbers through eating healthy and adding exercise.


James W. Evans

in 2008, with advancing Parkinson’s disease I needed a walker and a cane to get around my home.  I had to rely on my wife mary to tie my shoes, fasten a tie or to help me walk to the end of the block and back.

I knew that I was clearly heading for a nursing home.  It was at that time I made the decision to whole-heartedly commit to the three part program of wellness that Christine Davis had introduced to me through personal fitness training.

I experienced amazing results.